The ultimate go-to marinade for chicken breasts, this easy recipe is made with just a handful of simple ingredients and can be paired with just about any flavor profile or cooking method. Oven baked chicken with this jerk marinade is pretty much as tasty as when it is grilled. How to make Baked Jerk Chicken. If desired, you can remove the skin and coat the skinless chicken in the marinade. https://www.allrecipes.com/recipe/166292/perfect-baked-jerk-chicken https://recipesfromapantry.com/jamaican-jerk-sauce-recipe-marinade Reserve 1/4 cup of the marinade, set aside. For a more intense Jerk Flavor leave out the fruits and use less than half of the onions. Make a big batch, stash it in your fridge, and use it anytime you make chicken breasts. The chicken is moist and tender and jerk marinade crisps up and creates a nice coating on the chicken. Jerk is a style of Jamaican cuisine that refers to a way meat, fish, or vegetables is seasoned and cooked. Pour the rest of the marinade into a large ziplock bag along with the chicken. For the juiciest cuts and flavour, Levi Roots recommends using this jerk marinade for chicken legs, thighs, wings or a combination of all three. Marinate: Add oil, molasses, lime juice, habanero peppers, ginger, garlic and spices to a food processor and pulse until combined. If you are unable to cook your chicken within 24 hours, you can pop the chicken into the freezer for up to 3 months; thaw completely and cook it up as directed. Enjoy!!! Tips and Suggestions. https://www.onceuponachef.com/recipes/caribbean-jerk-chicken.html why is it called jerk? For the brine: Add the salt, sugar, allspice, chile, garlic, ginger and 1 quart water to a large pot and stir to combine. I find the skin helps to keep the chicken moist during the cooking. But it has that great Jamaican jerk flavor and is super easy! This marinade is made with scallions, onion, spicy pepper, garlic, lime and an aromatic array of spices that infuse a great amount of flavor into the chicken. Ideally, you should let the jerk chicken marinade in the sauce for 24 hours, or at least overnight – and don’t forget to poke holes into the chicken beforehand so it can fully absorb the flavours. This chicken is sweet, spicy, and aromatic but the spice level can be easily adjusted. This jerk chicken marinade needs at least 2 hours to diffuse the complex flavors into the chicken breast…in fact, I recommend marinating overnight if you have the time. Serve this chicken with cauliflower rice and lime wedges for a complete keto-friendly dinner idea. Get the recipe: All-Purpose Simple Chicken Marinade Jerk Chicken is marinated in a flavorful and spicy Jerk Chicken Marinade and cooked on the grill. Use this Jerk sauce to make this Jerk Chicken here and you’ll be happy you did. 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